TOP 10 articles about Kundalini

About Kundalini

Kundalini, in refers to a form of divine energy said to be located at the base of the spine (). It was originally an important concept in Śaiva , where it was seen as a force or power associated with the divine feminine, which when cultivated and awakened through practice, could lead to spiritual liberation. Kuṇḍalinī is associated with Paradevi or Adi Parashakti, the supreme being in Shaktism, as well as with the and . The term along with practices associated with it, was adopted into in the 11th century and other of Hinduism as well as modern and New age thought.

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Benefits of Vajroli Mudra

Vajroli Mudra

Bhujangasana

Bhujangasana – The Cobra Pose

or Cobra Pose is a reclining back-bending in and as exercise. It is commonly performed in a cycle of asanas in (Salute to the ) as an alternative to Urdhva Mukha Svanasana. The name comes from the words Bhujanga, “snake” or “cobra” and asana, “posture” or “seat”, from the resemblance to a cobra with its hood raised. Bhujangasana is the Sanskrit name for a popular .
Hatha Yoga

Hatha Yoga – Origin, Benefits and Asanas

is the tradition most familiar to Western . The term is derived from the ha, meaning “,” and tha, meaning “moon.” The practice aims to unite the active and receptive qualities represented by each celestial being. Hatha is a branch of yoga. In , hatha yoga is associated with popular tradition with the of the Natha through its founder Matsyendranath. Almost all Hatha yogic texts belong .
KUNDALINI YOGA

Kundalini yoga – A Tantric Yoga

is derived from which is defined in Vedantic as the energy that lies dormant at the base of the spine until it is activated and channeled upward through the in the process of spiritual perfection. Kundalini is believed to be power associated with the divine feminine. Kundalini as a school of is influenced by Shaktism and schools of . It derives its name through a focus .

All you need to know about Yoga

is a group of physical, mental, and or disciplines which originated in . is one of the six astika schools of philosophical traditions. There is a broad variety of yoga schools, practices, and goals in , , and Jainism. The term “Yoga” in the Western world often denotes a modern form of and yoga as exercise, consisting largely of the postures or . Origin of Yoga .
Root Chakra Mandala

Root Chakra – Primary energy storage

The is also called in which is primary energy . It is located at the base of the spine in the vicinity of the coccygeal plexus beneath the sacrum. It is associated with your most basic survival needs. Where is root is located on the ? Muladhara is located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for .

Division of Hinduism and Female Devin Power

For over 200 years, Western scholars have struggled to understand , a faith whose followers seemed (to outsiders) to arbitrarily any one of a dozen as the Supreme, a vastly diverse in its beliefs, practices, and ways of worship. Some Indologists labeled the Hinduism they encountered polytheistically; others even coined new terms, like henotheism, to describe this baffling array of spiritual traditions. Few, however, have realized, and fewer still have written, .

Top 45 Heart Advice – The Tree of Wisdom by Nagarjuna

consider to be a “.” His development of the doctrine of sunyata, or emptiness, was a significant milestone in Buddhist . However, little is known about his life. It is believed Nagarjuna was born into a Brahmin family in south , possibly in the latter part of the 2nd century, and he was ordained as a in his youth. Most of the other details of his life have been lost .

The Bandhas – Mystic Breathing Exercise

Among the “secret” aspects of are the , which may be translated roughly as breathing . After the has been prepared by thorough practice in the different and clarified by the breathing exercises, the is ready for the . These may not be attained immediately since they depend on a full state of body and for successful attainment. Uddiana Bandha By a very strong expiration, the lungs are .

Obtaining Relaxation Through Yoga

While the or postures which will be described later are a basic part of the practice of , we should continue our of , the non-physical phases of this practice. Some readers may find they cannot follow the rigid discipline of a full Yogic life; others may be seeking an easier path to and may feel that they are less concerned with their physical than their mental states. Breath control .

The Himalayan Yoga Tradation

The Mountains have been the home of sages for millennia. These great sages have lived and passed on of the yogic to disciples who then became passing on the teachings in an unbroken lineage since the . Twelve hundred years ago organized his teaching into five centers of the . As one of those five, our tradition is the Bharati lineage connected with the Shankaracharya at the .