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What is Prenatal yoga?

A Complete Guide to Prenatal Yoga

Prenatal is a style designed for pregnant women to practice, regardless of their due date. The of , controlled breathing, and mental focus offers a variety of benefits to expectant mothers. This form of can also increase strength and flexibility in the muscles used during childbirth. Prenatal yoga may reduce stress levels and improve sleep patterns during pregnancy. It may also alleviate physical discomforts such as nausea, headaches, and lower back .

A guide on hand-knotted carpets and their types

Hand-knotted were specially made in to celebrate the birth of a girl by her mother. According to Researchers, started crossing the home in April 1959, within the wake of the ’s flight into exile and landed mostly in and . Tibet carpets historically were practical, everyday objects, woven locally to be used in homes and monasteries where they might over wear out and be discarded. There .
What is Yin Yoga?

All you need to know about Yin Yoga – Origin, History, Benefits and Steps

is a slow-paced style of as exercise which is incorporating principles of Chinese with that are held for longer periods of than in other styles. For beginners, asanas may be held from 45 seconds to two minutes or more advanced practitioners may stay in one asana for five minutes or more. The sequences of postures are meant to stimulate the channels of the known as .

Symbols used in Tibetan Carpets and their Motifs

making is one of the crafts. Those are traditionally made from Highland sheep’s wool called changpen. Tibetan carpets, on were first used for secular, utilitarian purposes, and therefore allowed for a greater range of artistic expression. For hundreds of years, Tibetans have used carpets for decorative and functional purposes, drawing upon geometric patterns, , real and mythical , and imagery to create beautiful, colorful designs and .
All you need to know about Handmade Statue Finishing

All you need to know about Handmade Statue Finishing

life is pleased to provide the service of altering the finishing of the statue, from various colors of oxidation to silver and gold plating services. Chocolate color oxidation finishing This oxidation is an emulation of copper aged more than 100 years. It is the process in which the statue is given artificial oxidation using chemicals. As the color has not been painted in the statue it does not wear off easily. This .

Depicting Tsangyang Gyatso Thangka

and Tsangyang Gyatso were born in 1683. The Sixth Dalai and Tsangyang Gyatso were perhaps the most popular Dalai Lama. The discovery of Tsangyang Gyatso was kept a secret by the regent until the of the was complete. Tsangyang Gyatso was in no way a model of his predecessor The Great Fifth. Tsangyang Gyatso enjoyed the life of a layman and is best known for .
singing bowl therapy

All you need to know about Singing Bowls

are a mysterious combination of , science, , and sound an connection for humanity. This rich mesh of qualities makes for many different paths of enjoyment. of Singing Singing bowls also known as , , DhoniPatra(sound, vessel), and suzu gongs are used for , healing purpose, sound , purpose, sound yoga, sound meditation with chantings, which have great medicinal and used .

Sketching – The power of Tibetan paintings

is the major in creating the . Sketching involved several steps, the first of which was to lay down the main lines of orientation. Most important was the central vertical axis, for this would be the exact center of the around which the would plan the rest of the . The vertical axis usually marked the center of the , and it was in relation to this line that .
Preparation and Application in Tibetan Art

Techiques of Paint Preparation and Application in Tibetan Art

After cleaning the pigment it had only to be mixed with the to become paint. For blending a pigment and binder you can simply mix it. Paint preparation can take a full day to prepare the five primary colors. Traditionally, the materials included a variety of mineral and vegetable substances minerals, precious stones, bark, leaves, flowers (especially the rock rose), gold, silver, copper, etc. Each had to be collected from its source in different .
The Sacred Composition of Colors in Tibetan  Art

The Sacred Composition of Colors in Tibetan  Art

The painter’s palette consisted mainly of paints derived from the mineral . also made some of their paints by mixing the pigments with organic dyes and lakes such as indigo and lac dye. Important of this type included the blending of each of these two dyes with white. But since the dyes and lakes were mainly used during the and outlining stages that followed the initial application of .