Mindful - Healthy mind, healthy life
About Point of view
Point of view is a particular behavior, attitude or way of considering a matter.
The Tantric Phurba – A protective ritual dagger
The phurba is a ritual dagger used in Tantric practices. It is used to protect against negative energies and to promote positive change.
The phurba is not to be used for violence or harm, and should only be used for ritual purposes. It is a powerful tool for protection and should be used with care and respect.
Origin of Phurba in Tibet
The renowned Buddhist master Padmasambhava, who was initiated by the Indian sage Prabhahastin, is said .
Top 50 Books of His Holiness 14th Dalai Lama
The Dalai Lamas are believed to be an exemplification of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion, and therefore the defender of Tibet. Bodhisattvas are realized beings inspired by a wish to achieve Buddhahood for the advantage of all sentient beings, who have vowed to be reborn within the world to assist humanity.
His Holiness the Dalai Lama is widely known as Buddhism’s preeminent spiritual master and teacher, embodying the very best aspirations of this .
10 Buddhist Monastery around Kathmandu
Buddhism in Nepal started after the birth of Lord Buddha, the founder of Buddhism himself. Siddhartha Gautama was born in Lumbini, Nepal at the Shakya Kingdom of Kapilbasthu as a Prince nearly around 500BC. He then left the palace in search of enlightenment.
Gradually, after his enlightenment, Buddhism became a presiding religion in the northern areas of the country. Buddhist arts also started growing in mostly the central part of Nepal. Ethnic groups from .
Sketching – The power of Tibetan paintings
Sketching is the major work in creating the art. Sketching involved several steps, the first of which was to lay down the main lines of orientation. Most important was the central vertical axis, for this would be the exact center of the painting around which the artist would plan the rest of the composition.
The vertical axis usually marked the center of the main figure, and it was in relation to this line that all .
3 stages of Evolution of Tantric Buddhism
Tantric Buddhism usually refers to a special esoteric school of Buddhist philosophy, practice, and art ‘based on treatises known as tantras’.
It emerged in northeast India during the fifth or sixth centuries CE and then formed its distinctive features around the seventh century CE. Afterward, it expanded geographically outward to the Himalayas, East Asia,
and Southeast Asia.
What Is Tantra?
Countless practices of several Asian religions have been lumped together by western scholars under the heading "tantra." The .
Yoga Principles of Diet
Modern man lives at the risk of self-poisoning through the foods he consumes. Body tissues are continually undergoing a change of structure, and the multitude of cells that make up the body are constantly dying off while fresh material is supplied.
This fresh body-building material can come only from the food one eats. While the first Yogins placed great importance on diet, it is only in the last few years that Western scientists and physicians .
Specifix Asana for Weight Reduction
The slim, svelte figure is a goal of our culture, especially for the female sex, so that the next series of asanas may be of particular interest to women. From the point of view of Hatha Yoga, the elimination of excess fat has been one means of achieving body-mind harmony.
Even before modern insurance actuaries pointed out the correlation between excess weight and high mortality, Yogis had determined that every pound of weight above normal .
The Eight Principle of Raja Yoga
Raja Yoga is a system which has been found to be most applicable to the mental and physical conditions in which we live. Raja Yoga has eight principles. These are:
Yama—non-killing, truthfulness, non-stealing, continence, and non-receiving of any gifts
Niyama—cleanliness, contentment, mortification, study, and self-surrender to good
Asana—posture
Pranayama—control of vital body forces
Pratyahara—introspection
Dharana—concentration
Dhyana—meditation
Samadhi—super-consciousness
Yama and Niyama
constitute the moral training without which no practice of Yoga will succeed. As this moral code becomes established, .
What is Insight Meditation?
Buddhism emerged over 2,500 years ago in Northern India. Historians, religious scholars, and various Buddhist sects debate the actual year of the Buddha’s birth; it may have been as early as 644 BCE or as late as 540 BCE (although some point to other, later dates for his lifetime).
However, it is relatively certain that he was born Prince Gautama Siddhartha, the son of Suddhodana, king of the Shakya tribe, in what is now Nepal. .
Explaining Nairatmya
Nairatmya is a yogini who is the consort of Hevajra in the Hevajra-tantra. Nairaymya is an embodiment of the Buddhist philosophical concept of anatman. Vajra Nairatmya and Shri Virupa malformed, Ugly One along with the 'Extensive Lineage' of Indian gurus of the Hevajra Tantra.
The life of Nairatmya
In this section, we will learn about the life of Nairatmya. And after that, we will learn about the short etymological description of the Nairatmya.
Etymology of Nairatmya
Nairatmya is .