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DharmaArtMeditationCultureMonumentsYogaBiographyDeitiesRinpocheThoughtsLiteratureSymbolsDesignMantrasBodhisattvasMonksHandicraftsTantrismHealingHimalayasMudraAstrology

About Sukhasana

Sukhasana, easy pose, is a simple cross-legged sitting asana in hatha yoga, sometimes used for meditation in both Buddhism and Hinduism.
The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

26
Jul
2022
Dharma, Meditation
  • Mindfulness

  • A mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. In common use, “mandala” has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a microcosm of the universe.

    Mandala

  • Samadhi

  • Lamdre

  • Walking meditation

  • Noble Eightfold Path

  • Dream yoga

  • Yogachara

  • Lotus position

  • Thangka of Mahasiddha Naropa, 19th century

    Six Dharmas of Naropa

  • +75
What is Prenatal yoga?

A Complete Guide to Prenatal Yoga

9
Nov
2020
Yoga

Five Elements of Human Body

30
Oct
2020
Chakras, Yoga

Health at Your Fingertips – Mudras

25
Oct
2020
Yoga

The 7 Chakras and the Healing Power within us

31
Jan
2018
Chakras, Healing

Featured Items

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    Five Jambhala Thangka - Cotton Canvas Painting

  • Lotus Series $ 1273

    Lotus Series

  • Black and Golden Manjushree Thangka $ 699

    Black and Golden Manjushree Thangka

  • Tibetan Wooden Ritual Box for Sacred Items $ 64

    Tibetan Wooden Ritual Box for Sacred Items

  • Ritual Yellow Jambhala Painting Art $ 2880

    Ritual Yellow Jambhala Painting Art

Founded in 2017 in Kathmandu, Nepal, by a diverse team of art enthusiasts, with a mission to share Himalayan handicrafts worldwide.

Blog posts

21
Sep
6 Realms and Chenrezig –…
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Apr
Explaining Indian Adept Damaru…
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