About YYoga

YYOGA is a yoga, fitness, and wellness company based in Vancouver, British Columbia. It is the largest corporately-owned yoga company in Canada. Terry McBride and Lara Kozan co-founded the company in 2007. McBride is the YYoga's CEO.

Origin of Yoga and its connection with Buddhism

Nowadays, you can find classes in nearly every city, and there are numerous online platforms that facilitate practicing yoga at home. Yoga involves a combination of physical postures and breath , which can be either static or flowing, slow or fast. Historical origins of Yoga It is essential to understand the core and purpose of yoga and its historical origins. This offers valuable insights into the cultural context during which the lived and .
Dalai Lama speaking on the first day of his teaching on Chandrakirti 2022

The Dalai Lama’s views on the Madhyamaka

This article is about the 's on the The  also referred as "". It is based on the belief that all things are interconnected and interdependent, and that therefore no one thing can be considered in isolation. The Dalai 's views on the "Middle Way" This article discusses the Dalai Lama's views on the Middle Way Approach, a which advocates for a balanced and moderate approach to life. While addressing the congregation at the .
What is Downward Facing Dog Pose?

What is Downward Facing Dog Pose?

Downward Dog Pose and Downward-facing Dog Pose is also known as Adho Mukha Shvanasana. Downward-facing Dog Pose is an inversion in as exercise which is often practiced as part of a flowing sequence of poses especially which means the Salute to the . The asana does not have formally named variations but several playful variants are used to assist beginning practitioners to become comfortable in the pose. Downward Dog stretches .

Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .
1st Karmapa Dusum Khyenpa Thangka Painting

1st Karmapa Lama – Dusum Kyenpa

Dusum Khyenpa is known as the 1st . Dusum Khyenpa is the founder of the (Kamtsang) branch of the Tradition. Dusum Khyenpa was born in Kham He served as Abbot of after and founded the . He is becoming the seat of the incarnate Karmapa . Dusum Khyenpa was the founder of the school and of its three main monasteries: Kampo Nenang Gon in 1164, Karma Gon .

All about Guhyasamaja Tantra

Guhyasamja is one of 's most fascinating, difficult, and essential personalities. It combines various important , into one sculpture. It is predominantly is call Akshobhayavajara which is the form of Akshobhaya buddha. Guhyasamja is the foremost meditational deity of the Method-father class of . Guhyasamaja has two main traditions, the Arya () Lineage, and the Jnana (Jnanapada) Lineage. There are three principal iconographic of Guhyasamaja; Akshobhyavajra (blue), (orange), .

Deity and Divinities of Nyingma Tradition

Tradition is the old school of is the name given to the followers of those original translations of the of the into . The Nyingma teachings are divided into the Long Transmission (Tib. ring gyü) of the and the Short Transmission (Tib. nyé gyü) of Terma; other teachings were received by directly in Pure Visions (Tib. dak nang) from or , in experiences or in dreams. Particular to .

The 9 Vehicles of Nyingma Tradition By Alak Zenkar Rinpoche

Our teacher, the fourth guide of this fortunate eon, the incomparable lord of sages, Sakyamuni, gave infinite as means to enter the of the causal and resultant vehicles, in accordance with the particular temperaments, spiritual faculties, and attitudes of disciples. Nevertheless, they may all be included within the three vehicles, which, in turn, may be further subdivided into nine successive stages. The General says: The ultimate definitive vehicle Certainly appears as three in number: The .

All you need to know about Bikram Yoga

is a system of . Bikram is a type of yoga exercise that is devised by Bikram Choudhury which became popular in the early 1970s. Choudhury attempted to copyright the Bikram Yoga sequence from 2011 but was ultimately unsuccessful. Origin of Bikram Yoga Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971 and soon began to teach yoga in resorts .