Cultivating profound meditation practices with Losang Dondrub
In this talk Losang Dondrub offers a comprehensive guide to cultivating profound meditation practices aimed at benefiting all sentient beings.
The session commences with physical relaxation and breath awareness, establishing a foundation for deeper concentration.
Losang emphasizes the necessity of broadening one’s altruistic motivation, recognizing the shared suffering and yearning for happiness among all beings.
He guides practitioners through contemplations to develop boundless love and compassion, urging them to adopt an extraordinary commitment to universal responsibility.
The discourse delves into the essence of bodhicitta and the six contemplations essential for its cultivation, stressing the imperative of eliminating afflicted states of mind and nurturing unwavering resolve.
The session concludes with a heartfelt prayer for the deceased, invoking blessings for their auspicious rebirth and swift enlightenment, as well as for the welfare and enlightenment of all sentient beings.
