In a recent “Dharma Chats” interview, Thupten Jinpa discussed the publication of the latest volume in the Library of Tibetan Classics series, “Guk: The Core Practices of the Gukpa Sangpo Tradition”.
Thupten Jinpa, who played a key role in selecting the text, elaborated on its structure and teachings.
The text covers various stages of the spiritual path, including Guru yoga practice, Mahamudra teachings, and essential practices for living, dying, and preparing for death.
Thupten Jinpa shared his personal connection to these teachings and emphasized the significance of meditation, mindfulness, and equanimity in Buddhist practice.
He highlighted the importance of effort and joy in daily meditation, underlining that true progress requires both diligence and a positive outlook.
Thupten Jinpa also discussed the difficulties of translating intricate Buddhist terms like mindfulness and faith, emphasizing the importance of correctly interpreting their traditional definitions to fully comprehend Buddhist ideas.
The interview further explored Thupten Jinpa’s meditation practices, the role of effort in achieving a balanced mind, and the benefits of maintaining both relaxation and alertness during meditation.
Thupten Jinpa’s insights offered understanding of Buddhist teachings and their practical application in modern life.
