Ngöndro, the core practice of Buddhist tantra
Ngöndro, the core practice of Buddhist tantra, offers a profound journey into the depths of Buddhist psychology.
Rooted in ancient wisdom and tailored to address contemporary needs, Ngöndro encompasses a series of meditation practices aimed at purifying, training, and empowering the mind and body.
Led by Pema Khandro and the Buddhist Studies Institute, delving into Ngöndro promises a transformative exploration of identity, relationality, forgiveness, repair, resources, and empowerment.
At its essence, Ngöndro serves as the bedrock for spiritual growth, providing practitioners with a sturdy foundation upon which to build their journey towards enlightenment.
Unlike some traditions where Ngöndro is reserved for advanced stages, the Nyingma tradition welcomes individuals to embark on this path early on, recognizing its pivotal role in spiritual development.
Central to Ngöndro is the recognition and understanding of core psychological needs.
Through dedicated practice, individuals engage in profound self-reflection, confronting aspects of identity and relationality.
By delving into these realms, practitioners cultivate a deep sense of forgiveness and repair, fostering healing and growth within themselves and their relationships.
Moreover, Ngöndro offers a gateway to accessing internal resources and nurturing a sense of empowerment.
As individuals progress through the practices, they discover reservoirs of strength, resilience, and wisdom within.
This newfound empowerment serves as a guiding light, illuminating the path towards greater self-awareness and spiritual fulfillment.
Guided by Pema Khandro and the expertise of the Buddhist Studies Institute, the journey into Ngöndro unfolds as a sacred exploration of the self and the universe.
With each meditation session, practitioners peel back the layers of conditioning and limitation, unveiling the boundless potential that resides within.
