The Universe is made up of five elements, Earth, Water Fire, Air, and Space. In the same way, a human body is also made up of these five elements called panchamahabhuta. The knowledge of these five elements is an essential pre-requisite for someone advancing in Yoga practice. Whether we know it or not, all yoga practices work on the five elements. The foundation of yoga therapy and of Ayurveda is also a knowledge of these elements (tattwas). Ayurveda uses these .
For many centuries, sound and music are used as a tool that helps to promote healing and meditation. The singing bowl is one of the primary instruments for this purpose created by mankind. These are religious and spiritual bowls made from metals when hit creates thoughtful and heavenly sound. This sound repeats as if the universe is demonstrating upon one’s beautiful soul. singing bowl – Sound Healing Singing Bowl is additionally referred to as .
A mudra is used in yoga, Buddhism, Hinduism, and Jainism as a sacred and symbolic gesture. The most well-known mudras are used as a way of channeling the flow of essential life force energy known as prana during yoga and meditation practice. The term translates as “gesture,”‘ “mark” or “seal” that is derived from Sanskrit. Although they have been around for thousands of years and have appeared in various religions and cultures, including Christianity, .
Om Namah Shivaya is an important and popular mantra in Hinduism and Shaivism. It is the mantra dedicated to Lord Shiva. Shaivism is a sect that claims that the most important God is Shiva. The origin of this mantra dates back to thousands of years and is mentioned Krishna Yajurveda in the Shree Rudram hymn. And also in Rudrashtadhyayi which is a part of the Shukla Yajurveda. It is referred to as Shiva Panchakshara or simply Panchakshara, meaning the mantra of “five syllables” (excluding Om). The Gem of All Life (Jiva-Ratnam) is said to be the name of Shiva. ‘Shiva’ simply means auspicious. The Lord is so full of love that it’s said that love itself is Shiva. Who is Lord Shiva? Shiva is Sha + ee + Va .
Navaratri, the Sanskrit word for “nine nights”, also called Durga Puja is a major festival held in India for the honor of the divine feminine. There are two festivals of Navaratri: Chaitra Navaratri and Sharad Navaratri or Maha Navaratri. Chaitra Navaratri occurs during the spring season. Rama Navami, the birthday of great Lord Rama, usually falls on the ninth day of Chaitra Navaratri and thus, Chaitra Navaratri is also known as Ram Navaratri. In .
Gayatri Mantra also called Maha Mantra, which is Great Mantra. The significance of the Gayatri Mantra is that – the 24 letters in the Gayatri Mantra corresponds to the 24 vertebrae of the spine. The backbone is what provides support and stability to our body. Similarly, the Gayatri Mantra brings stability to our intellect. Also, these 24 letters are often believed to be a sign of twenty-four powers and abilities. This is why the .
The Dalai Lamas are believed to be an exemplification of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion, and therefore the defender of Tibet. Bodhisattvas are realized beings inspired by a wish to achieve Buddhahood for the advantage of all sentient beings, who have vowed to be reborn within the world to assist humanity. His Holiness the Dalai Lama is widely known as Buddhism’s preeminent spiritual master and teacher, embodying the very best aspirations of .
Tibet has the largest tradition of Dragon which dates back more than 7000 years. Dragons are not just mythical stories or just some curiosities. They are part of Tibetan life and culture. The symbols of dragons are everywhere from the beginning of Tibetan history and the importance is still up until today. In Tibet, Dragon is considered as one of the dignities. There is a total of four dignities. Tiger, snow lion, and the .
The word Kalachakra refers to the wheel of time or time cycle in Buddhism. And, Tantra is considered to belong to a magnificent yoga class. The origin of this tradition was first in India and then it is most active in Tibet. This Tradition teaches on Cosmology, Theology, sociology, myth, prophecy, medicine, and yoga. These teachings are to signify the transformation of one body and mind into perfect Buddhahood through various yogic methods. The .
Drogdze Wangmo protector deity was popularized in the 18th and 19th centuries by the Mindrolling Tradition of Tibetan Buddhism. Drogdze Wangmo is the avowed protector as worldly deities. Worldly Deities have been sworn by an oath to protect both the teachings of the Buddha and his followers. Drogdze Wangmo is known as the Powerful Friend in English. Drogdze Wangmo is also known as the Nyingma protector of the Terma Tradition. The iconography of the .