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About Contemplation

Contemplation is profound thinking about something. In a religious sense, contemplation is usually a type of prayer or meditation.

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Contemplation (Dzogchen)

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What Meditation Is and Isn’t

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The Buddha’s Way of Virtue

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Eighth Step – Right Concentration

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Samyama. Combined simultaneous practice of Dhāraṇā (concentration), Dhyāna (meditation) & Samādhi (union). A tool to receive deeper knowledge of qualities of the object. It is a term summarizing the "catch-all" process of psychological absorption in the object of meditation. For Patanjali, Pratyahara is the preceding stage to practicing and developing Samyama, the “spiritually unevolved” should spend time understanding Ashtanga yoga.

Questions & answers about meditation for beginners

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The Himalayan Yoga Tradation

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Founded in 2017 in Kathmandu, Nepal, by a diverse team of art enthusiasts, with a mission to share Himalayan handicrafts worldwide.

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