This conversation between Yongey Mingyur Rinpoche and Daniel Aitken delves into Yongey’s enlightening discussion with scientists regarding neuroplasticity and meditation.
Historically, neuroscientists held the belief that the brain was immutable, yet the revelation of neuroplasticity challenges this notion.
Yongey draws parallels between this modern scientific concept and ancient Buddhist texts, highlighting the similarities between the body’s Prana, Bindu, and Nadis, and the functions of neurons and neurotransmitters.
He also identifies an energetic component in the brain akin to Prana.
Through this discourse, Yongey underscores the transformative potential of meditation, offering optimism to those facing innate unhappiness by elucidating the principles of neuroplasticity.
The exchange serves to bridge the gap between scientific discovery and spiritual wisdom, advocating for the power of mindfulness in reshaping one’s neural pathways and ultimately fostering personal growth and contentment.