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About Samatha

Samatha (Pāli) or śamatha is a quality of mind which is developed in tandem with vipassana (insight) by calming the mind and its 'formations'. This is done by practicing single-pointed meditation, most commonly through mindfulness of breathing. Samatha is common to many Buddhist traditions.

Tags related to Samatha

Samatha Meditation | Samatha Thangka Painting | Samatha-vipassana
The Buddho Foundation

Samatha vs Vipassanā Meditation

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The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

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  • A mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. In common use, “mandala” has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a microcosm of the universe.

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Founded in 2017 in Kathmandu, Nepal, by a diverse team of art enthusiasts, with a mission to share Himalayan handicrafts worldwide.

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