In this talk Lama Lena explores a range of topics centered around spiritual practice and the integration of technology and traditional teachings.
Lama Lena emphasizes the importance of associating pleasure with Dharma, especially for children, suggesting activities like offering incense and ice cream at temples to foster positive spiritual experiences.
This approach aims to counteract negative perceptions of religion by creating joyful and meaningful associations.
Delving into deeper philosophical discussions, Lama Lena addresses the interconnectedness of all life, the nature of Karma, and the significance of accepting and relaxing into the natural state of the mind.
Emphasis is placed on letting go of attachments to thoughts, feelings, and duality, and instead focusing on infinite open awareness.
During the discussion, Lama Lena provides useful tips for meditation, emphasizing the significance of easing into the mind’s natural state and letting thoughts come and go without interruption.
Lama Lena also underscores the importance of making spiritual practices enjoyable and accessible, particularly for younger generations.
