About Feelings

In Dharma, feelings encompass the array of sensory and emotional experiences arising from mental states and external stimuli. Rooted in the interplay of perception and cognition, feelings manifest as sensations of pleasure, pain, or neutrality. They serve as crucial indicators of one's karmic disposition and mental state, guiding ethical conduct and spiritual growth. Through mindfulness and introspection, practitioners observe feelings without attachment or aversion, recognizing their impermanent nature and cultivating equanimity amidst life's fluctuations.