About Sādhanā

Sādhana, literally "a means of accomplishing something", is a generic term coming from the yogic tradition and it refers to any spiritual exercise that is aimed at progressing the sādhaka towards the very ultimate expression of his or her life in this reality. It includes a variety of disciplines in Hindu, Buddhist, Jain and Sikh traditions that are followed in order to achieve various spiritual or ritual objectives.

Products related to Sādhanā

A leaf from a Prajñāpāramitā (Perfection of Wisdom) manuscript.

Tibetan Buddhist practices – Schools, sutras & tantras

5
Aug
2022
Vajrayāna
Apart from classical Mahāyāna Buddhist practices like the six perfections, Tibetan Buddhism also includes tantric practices, such as and the as well as methods which are seen as transcending tantra, like . In Tibetan Buddhism, practices are generally classified as either Sutra (or Pāramitāyāna) or Tantra ( or Mantrayāna), though exactly what constitutes each category and what is included and excluded in each is a matter of debate and .
Read More
The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

26
Jul
2022
Dharma, Meditation
Buddhists pursue as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques such as: - asubha ("reflections on repulsiveness") - reflection on pratityasamutpada (dependent origination) - sati () and (recollections), including (breath meditation) - dhyana (developing an alert and luminous mind) - the Brahma-viharas (loving-kindness and compassion) These techniques aim to develop equanimity .
Read More