Vajrasattva guided meditation with Katy Cole
In this guided meditation, venerable Katy Cole leads an inner cleansing with the deity Vajrasattva.
The meditation unfolds with relaxation exercises, allowing participants to unwind and observe their thoughts without judgment.
Purification is a mental journey that involves reflecting on past wrongs and developing empathy.
Using a Vajrasattva thangka as a symbol of wisdom and compassion, participants visualize nectar from various deities’ heart chakras, purifying body, speech, and mind.
By chanting mantras, one can eliminate negative emotions and cultivate a strong resolve to avoid causing harm.
Under Katy’s guidance, this meditation offers a structured pathway to inner transformation, empowering individuals to alleviate suffering and cultivate compassion within themselves and the world around them.
