TOP 5 articles about Ayurveda

About Ayurveda

Ayurveda is a system of with historical roots in the . Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine. In countries beyond , Ayurvedic therapies and practices have been integrated in general wellness applications and in some cases in medical use.

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Five Elements of Human Body

The is made up of five , , , , and . In the same way, a human is also made up of these five elements called panchamahabhuta. The of these five elements is an essential pre-requisite for someone advancing in practice. Whether we know it or not, all practices on the five elements. The foundation of yoga therapy and of  is also a knowledge of these elements (tattwas). Ayurveda uses these .

Health at Your Fingertips – Mudras

A is used in , , , and Jainism as a and symbolic gesture. The most well-known mudras are used as a way of channeling the flow of essential life force energy known as during and practice. The term translates as “gesture,”‘ “mark” or “seal” that is derived from . Although they have been around for thousands of years and have appeared in various and , including , .

All you need to know About Navaratri – Durga Puja

Navaratri, the word for “nine nights”, also called is a major festival held in for the honor of the divine feminine. There are two festivals of Navaratri: Chaitra Navaratri and Sharad Navaratri or Maha Navaratri. Chaitra Navaratri occurs during the spring season. Navami, the birthday of great Lord Rama, usually falls on the ninth day of Chaitra Navaratri and thus, Chaitra Navaratri is also known as Ram Navaratri. In .

Top 15 Tibetan Herbs used for Healing

combine the holistic principles of and the bounty of the with the philosophical and spiritual beliefs of the faith. The medicinal practice helps one to maintain a sense of balance between the and as well as the balance of the entire organism with the . According to this science, illnesses readily occur when a disruption in this balance arises. Top 15 Tibetan Herbs Calcitum (Calcite) .

Vedic Meditation Technique

The Vedic Technique is a simple, natural, effortless procedure practiced for 20 minutes in the morning and evening while sitting comfortably with the eyes closed. The Veda is the great body of knowledge that comes to us in an unbroken line of scholarship. From the Veda comes everything we know about yoga, the health science of and the Veda is the root of most of what is broadly called ‘Eastern philosophies’. Essentially, .