Bardo yoga deals with navigating the bardo state in between death and rebirth.
It is one of the Six Dharmas of Naropa, a set of advanced Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa and passed on to the Tibetan translator-yogi Marpa Lotsawa.
Apart from classical Mahāyāna Buddhist practices like the six perfections, Tibetan Buddhism also includes tantric practices, such as deity yoga and the Six Dharmas of Naropa as well as methods which are seen as transcending tantra, like Dzogchen.
In Tibetan Buddhism, practices are generally classified as either Sutra (or Pāramitāyāna) or Tantra (Vajrayāna or Mantrayāna), though exactly what constitutes each category and what is included and excluded in each is a matter of debate and .
The Buddhist Tantras are a varied group of Indian and Tibetan texts which outline unique views and practices of the Buddhist tantra religious systems.
Buddhist Tantric texts began appearing in the Gupta Empire period though there are texts with elements associated with Tantra that can be seen as early as the third century.
By the eighth century, Tantra was a dominant force in North India and the number of texts increased with numerous Tantric pandits writing .
Buddhists pursue meditation as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques such as:
- asubha bhavana ("reflections on repulsiveness")
- reflection on pratityasamutpada (dependent origination)
- sati (mindfulness) and anussati (recollections), including anapanasati (breath meditation)
- dhyana (developing an alert and luminous mind)
- the Brahma-viharas (loving-kindness and compassion)
These techniques aim to develop equanimity .
Tantra are the esoteric traditions of Hinduism and Buddhism that developed in South Asia from the middle of the 1st millennium CE onwards.
The term tantra, in the Indian traditions, also means any systematic broadly applicable text, theory, system, method, instrument, technique or practice.
A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret .