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Hatha Yoga

Hatha Yoga – Origin, Benefits and Asanas

is the tradition most familiar to Western . The term is derived from the ha, meaning "," and tha, meaning "moon." The practice aims to unite the active and receptive qualities represented by each celestial being. Hatha yoga is a branch of yoga. In , hatha yoga is associated with popular tradition with the of the Natha through its founder Matsyendranath. Almost all Hatha yogic texts belong to .
singing bowl therapy

All you need to know about Singing Bowls

are a mysterious combination of , science, , and sound an connection for humanity. This rich mesh of qualities makes for many different paths of enjoyment. of Singing also known as , , DhoniPatra(sound, vessel), and suzu gongs are used for , healing purpose, sound , purpose, sound yoga, sound meditation with chantings, which have great medicinal and used from ancient .

Sacred Tibetan Tantric Yoga

The learning and practice is not like the regular yoga practiced in the West. It is a of and exercise of the purely based on , a tantric tradition of Pundit and . It removes the negative omens from the channels and by physical positions and movements which harmonize wind and mind. The yoga practice helps stimulate the channels and , and gives .

What Meditation Is and Isn’t

In This topic we will learn about the following topics: Climbing the mountain of Finding picnic spots and lesser peaks along the way Checking out the major meditation techniques  Knowing what you’ll see when you get to the top Developing concentration, receptive awareness, , and cultivation The great thing about meditation is that it’s actually quite simple. Just sit down, be quiet, turn your attention inward, and focus your . That’s all there is .