About Golok people

The Golok or Ngolok peoples are groups from Kham and Amdo in eastern Tibet, where their territory is referred in Tibetan as smar kog. They are located around the upper reaches of the Yellow River and the sacred mountain Amne Machin. They are not an homogeneous group but are composed of peoples of very different geographic origins across the Khams and Amdo region. The Golok was a haven for refugees and immigrants from all over the Amdo and Kham and they are an amalgamation of peoples of diverse origin.

Chöd practice explained by Tsultrim Allione

practice is a practice developed by a woman teacher named in the 11th century. What is Chöd? Chöd is a confrontation process with and then pushing through it to achieve . In other words, Chöd is a practice of feeding, not fighting, that which assails us. In the practice, you are transforming your into a nectar and then feeding it a series of guests (fears). Who can practice Chöd? The type of person .

Muktinath and the Muktikshetra in Mustang

The holy from Gandaki river gushing out of the 108 water spouts are said to cleanse the devotees of their sins and set them on a path to salvation. The waters are to as well and it’s called '' in language meaning "a hundred springs". The Muktinath pilgrimage The are believed to be terrestrial dwelling place of saints and the home of the . The Muktinath situated at an .

Gokarneshwar – A sacred site on the bank of the Bagmati River

The Bagmati River is a of to . A holy dip in the Bagmati river is said to free people from all the sins they have committed in this lifetime. There are numerous legends surrounding the of the river and the creation of on its banks. Along with the great , Gokarneshwar, also known as Gokarna is one of the holiest places located on the banks of river .

Buddhist monuments and the Kings of Patan

Long ago, Sarvananda of Dipavati invited sages around the country for distributing alms. , a Buddha who reached prior to , was also invited. However, instead of visiting the palace, Dipankara Buddha visited a nearby hut belonging to an old lady. In late 2021, a 1400-year-old stone inscription was discovered in front of the Bhimsen at Durbar. It was kept there by Lichhavi ruler Anshu Verma. The inscription .

Doleshwor Mahadev: The forgotten Head of Kedarnath

After a treacherous trip up the mountains, Bhimsen, one of the five Pandavas spotted a gigantic looking bull in a distance which he knew was in disguise. Bhimsen known for his brute strength, forcefully caught the bull. When the bull was caught, he tried to escape but unfortunately, the bull was torn into several parts because of Bhimsen’s strength. Mahabharata, the epic depicts the struggle for power and conflict between two groups of .

The Sheshnaryan Temple & Rigzin Drubte Ghatshal Monastery

In the same complex, close to the the Sheshnarayan is the oldest in , Rigzin Drubte Ghatshal Monastery. It is a great example of and cultural pluralism in . A , a and a prophetic vision Lord is one of the principal deities of . He is part of the holy that consists of three , the creator, , the god of destruction and Vishnu who is responsible .

The Holy Sites and Vibrant Tales in Dang

The Pandeshwor Mahadev is thought to have been established by Pandavas during their exile. There’s also an interesting local legend regarding the inside the temple and Saaj tree attached to the temple. When we travel through the Valley, which lies between the Mahabharat Range in the north and the Churia Range in the south, we travel back in , into the exciting tales of , , and queens. There .

The Historic Sacred Shrines in Surkhet

Kakre Vihar is the oldest shrine in Surkhet — several were built by the in the region but most of them have been lost to . Surkhet valley was part of the Khas Kingdom that controlled parts of , and between the 11th and early 14th centuries. The in Jumla District of the Karnali Province was the kingdom’s capital city. However, the Surkhet valley which connects the northern .

The Stupas of Kathmandu valley – History & splendor

The of valley are unique in their and cultural relevance. They are a feat of intricate craftsmanship and artistry. From the domes, to the pillar bearing an umbrella to the beautiful doorways and the eyes (painted on most in ) all portray exemplary . Stupas not only remind us of the splendor of the and architecture of the past, they also have great and spiritual significance in .

Tales of Hiranya Varna Mahavihar – The Golden Temple

The golden and its sublime architectural design, the marvelous artefacts and engrossing stories have startled the of visitors and left them pondering for years. is a captivating city boasting some majestic temples and monasteries poking out from behind modern buildings to those found along the old narrow alleys and streets There are many shrines dedicated to in Patan and you don’t have to be practicing Buddhism to appreciate the architectural significance .