About Arriving at Your Own Door: 108 Lessons in Mindfulness

Arriving at Your Own Door: 108 Lessons in Mindfulness is a non-fiction, self-help book by Jon Kabat-Zinn.

Trimurti – Brahma, Vishnu and Shiva

19

Jun

2019

Culture, Gods, Hinduism

Way to Heaven – meaning and symbolism

15

Apr

2019

Art, Dharma, Meditation, Thangka

Sacred Tibetan Tantric Yoga

22

Dec

2018

Culture, Dharma, Mudra, Yoga

Mandala Home Decor

6

Jun

2018

Design, Mandala

What Meditation Is and Isn’t

1

Jun

2018

Meditation

Seventh Step – Right Attentiveness

25

May

2018

Dharma

Samyama. Combined simultaneous practice of Dhāraṇā (concentration), Dhyāna (meditation) & Samādhi (union). A tool to receive deeper knowledge of qualities of the object. It is a term summarizing the "catch-all" process of psychological absorption in the object of meditation. For Patanjali, Pratyahara is the preceding stage to practicing and developing Samyama, the “spiritually unevolved” should spend time understanding Ashtanga yoga.

Questions & answers about meditation for beginners

19

Mar

2018

Meditation

The Himalayan Yoga Tradation

18

Mar

2018

Himalayas, Yoga