Chöd practice is a practice developed by a Tibetan woman teacher named Machig Labdrön in the 11th century.
What is Chöd?
Chöd is a confrontation process with fear and then pushing through it to achieve freedom.
In other words, Chöd is a practice of feeding, not fighting, that which assails us.
In the traditional practice, you are transforming your body into a nectar and then feeding it a series of guests (fears).
Who can practice Chöd?
The type of person .
All You need to know about Jivamukti Yoga
The Jivamukti Yoga method is a proprietary style of yoga which is created by David Life and Sharon Gannon in 1984. Jivamukti is an ethical, physical, and spiritual practice that fuses vigorous yoga exercises with adherence to five central tenets. Many celebrities follow this Yogic Style over time.
For spiritual, psychological, and physical growth, the fusion of five principles with Hatha Yoga is crucial. So this is obvious to experience an overall transformation in your .
Interpreting Vajravarahi and 5 Deities Tibetan Painting
Vajravarahi, 5 Deity principal tutelary deity of the Six Dharmas of Naropa.
The life of Vajravarahi
In this portion, we are going to learn about the life of Vajrabarahi, after that the short description of the word Vajravarahi itself.
Etymology of Vajravarahi
Vajravarahi is known as Asrdo Rje Phag mo in Tibet. Vajravarahi is one of the most popular female Tantric deities in all traditions of Tibetan Buddhism.
Earlier, we learn about the life of the Vajravarahi. Now, we .
Trimurti – Brahma, Vishnu and Shiva
The Trimurti is a concept in Hinduism in which the cosmic functions of creation, maintenance, and destruction are personified by the forms of Brahma the creator, Vishnu the maintainer or preserver and Shiva the destroyer or transformer. These three deities have been called "the Hindu triad" or the "Great Trinity". However, the ancient and medieval texts of Hinduism feature many triads of gods and goddesses, some of which do not include Shiva.
Trimurti - The supreme lords
The Hindu .
Shading, Colouring and Grading of Thangkas and Mandalas
Another main step is to apply washes for shading and gradual transitions of tone. Shading is called Dang in Tibetan which is one of the special feature of Thangka painting.
Shading is an important feature of thanka painting, taking up a large portion of the time, and is done very carefully and precisely.
Shading in this context does not mean the treatment of light and shadow within the whole composition, for the distribution of light and dark is .
Techiques of Paint Preparation and Application in Tibetan Art
After cleaning the pigment it had only to be mixed with the binder to become paint. For blending a pigment and binder you can simply mix it.
Paint preparation can take a full day to prepare the five primary colors. Traditionally, the materials included a variety of mineral and vegetable substances minerals, precious stones, bark, leaves, flowers (especially the rock rose), gold, silver, copper, etc.
Each had to be collected from its source in different areas of .
The Preparation of the Thangka Painting Surface
Steps for Preparing a Thanka Painting
The painters of Tibet pursued their art in an orderly and systematic I way. When creating thangka scroll paintings they proceeded through six clearly defined steps:
The first step was the preparation of the painting surface.
Second, came the establishment of a design on that surface by means of a sketch or transfer.
The third step involved laying down the initial coats of paint, and that was followed by .
Yoga Principles of Diet
Modern man lives at the risk of self-poisoning through the foods he consumes. Body tissues are continually undergoing a change of structure, and the multitude of cells that make up the body are constantly dying off while fresh material is supplied.
This fresh body-building material can come only from the food one eats. While the first Yogins placed great importance on diet, it is only in the last few years that Western scientists and physicians .
Sankya Yoga – Yoga of the Mind
One of the lesser known schools of Yoga which seems to be particularly well suited to our search for relaxation of mind is the Sankya Yoga, based on the sutras, or writings, of the sage Kapila. Hindus believe this Yoga philosopher was none other than the god Vishnu, the son of Brahman, in one of his earthly reincarnations.
On the surface, the sutras seem to be merely a series of philosophical propositions, yet students of .
Corrective Poses of Yoga
The first section of this book discussed the mental or psychological, approach to Yoga. As you apply the earlier lessons to mental relaxation, you must also bring your body to a state in which it will support your efforts to attain full contentment, relaxation, and ease. Ancient teachers of scientific Yoga realized, as do modern physicians, that proper carriage of the body is essential for mental and physical health.
You will note that on the .